The Raging Battle Within, My Secret Keeper “J”

"Every time I make concentrated efforts to better myself, The feelings of worthlessness, of not being good enough, are thoughts and battles that I fight on a daily basis. The battle over my Spirit has been hard fought, and I have often felt the presence of the advisary in my life. Each time I pick …

Just Hold On

Today was a really rough day. But I knew that I did not want to cave into my internal narrative. I knew that I did not want to make anymore mistakes. I know that there is freedom through truth and transparancy. That is why I did what I did. There is danger in isolation and …

Taking back Your Power- How to Avoid Your Own “What if?”

https://youtu.be/2KwAGMNFdE8 "You don't have to feel helpless. There are things that you can do today."-Jenny Miner McCombs- The Addict Empath

The Fury

I don't know How to possibly describe sensation of what is the ongoing internal narrative. I find that I am actually at a loss for words. My rhetoric eludes me. Perhaps for this post, I will rely soley on what you will hear, and what you will see, but most critically, what I want you …

Voices Unheard, Voices Unheeded. How Exclusivity and Isolation Breed Ideation

I am mad. I am beyond mad. I am livid. And I am just one voice. One person who is reeling from grief and shock after another senseless mass shooting. I have not even had time to process the death of ten innocent people in Buffalo New York, only to hear now that 19 Precious …

Falling into my Illness

I was afraid this was going to happen. That is why I have been on a literary hiatus as of late. Because I know myself. Because I am intricatley aware of my weaknessess when it comes to the complexities of my illness. I knew that I could not always stay in paradise. And here I …